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Category: Seth’s Journal

Style Change (Already Dislike It)

Posted on November 13, 2025November 13, 2025 by Seth

So I changed my writing style for the new ABCs series that I’m working on over on the main journal, and I do not like it at all. I was trying to write more…professionally. Think like a narrator talking about the benefits of a vitamin or an actual leadership guru talking to an organizational team….

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Oh, What the Eff, Seth?

Posted on November 12, 2025November 12, 2025 by Seth

Yes, yes, it’s a new domain. When I realized my purpose a few weeks ago, I had to snag it. The radical self, as most folks know, is a conceptualized form of a person: the best version of a person, and that we all have the capacity to be that most radical self. It’s not…

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Update

Posted on November 8, 2025November 10, 2025 by Seth

I wanted to write something today, but I stopped myself. I realized that maybe the point is to not write it down at all. I’m going to be doing some experiments in the next few months. That’s all I’ll say about it. Who knows, maybe this is one of the experiments…

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That’s One Way to Get Back on Ativan…

Posted on November 7, 2025November 10, 2025 by Seth

I’m sad. By that, I mean I’m extremely depressed. It’s a feature, I learned, and not necessarily directed by what goes on around me, though manic episodes do trigger hypomanic episodes…and it’s worse depending on how manic the episode was. I stopped drinking alcohol for good back in April of this year, almost a year…

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The Perfect Day for a Bad Cold

Posted on November 4, 2025November 10, 2025 by Seth

I have a cold, as the title suggests. It’s an icky one. About a week ago, I started sneezing…a lot. Three days ago, I came down with heavy congestion (not the productive kind) that progressed with my ears being so clogged that everyone sounded like they were in the back of the room or not…

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Achievement Tracking

Posted on November 3, 2025November 10, 2025 by Seth

Last Sunday, I made a list of things that I wanted accomplish over the week ahead. I chose items from all seven pillars of self, and crafted a checklist for each day in order to mark completion of each item. For example, I had a goal to drink a gallon of water a day. By…

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Who Runs Your Heart? (A Personal Admonishment)

Posted on October 26, 2025November 10, 2025 by Seth

First – this is a very faith-based post. My faith is probably the most personal thing in my life. I love talking around it and sharing what feels good, but faith brings out a part of me that I normally prefer to keep to myself. I don’t like opening the door for people to try…

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I Have a Theory About Abandonment Trauma

Posted on October 25, 2025November 10, 2025 by Seth

(freewriting error: i started writing this a few days ago, and just tied it up tonight) So my coach is gone for a week, and I’m keeping myself busy. I’m off today and tomorrow (today is almost over), so I’ve been working on a narrative for a game, doing some deep cleaning, negotiating the removal…

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Pre-Bed Student: My Personal Nighttime Routine and Sleep Stack

Posted on October 20, 2025November 10, 2025 by Seth

First, I am not a doctor. These supplements are available over-the-counter in the US, and work very well for me for the reason I am using them. I came up with this combination back in 2010, and I’m certain I’m not unique in this stack – I believe it’s available as a single dose pill…

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First Day Done / Self-Regulation Success

Posted on October 19, 2025November 10, 2025 by Seth

Oh, to get a full eight hours of sleep. At night. All together. I have a lot to talk about but nothing urgent, so I’ll just freewrite as I do. I’m home from work. It was a short day. The original intent was to complete all the onboarding and training modules, but as fate may…

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