The ABCs of Radical Self-Care: Intention
What are you doing? Are you the kind of person who jumps out of bed, jumps head first into the shower, gets dressed, and gets
What are you doing? Are you the kind of person who jumps out of bed,
…being able to make myself bigger or make the thing smaller, while performative in a way, actually gives me the empowerment I need to follow through on whatever is going on.
Greed, in this instance, is the negative connotation that you are taking care of your basic needs despite the feeling that they are not accessible or available to you, because you think other people deserve it more.
If I must maintain it, then I must also let go of it.
Oh, empathy. That thing I am so good at usually having for others, but rarely
My current mantra is “If I could do it then, I can do it now.”
No matter where you are in your life, remain yourself and keep working toward your goals. A month from now, a year from now, a decade from now, you will thank your current self for sticking with it.
“What if people aren’t punching down, but they’re simply viewing my current state from their points of view, and those POVs are from a lower level/frequency? I’m not saying I’m better than anyone, but in order to grow and progress from where I was, I had to find a higher frequency and dial in instead of phoning in and half-ass doing anything or worse: hiding behind alcohol and letting fear, guilt, and shame rule my life.”
Radically changing your life begins with developing a healthy relationship with yourself, and I’m just now getting to know me. It’s kind of nice to see me through the lens of my own approval.
Did you know that you are responsible for every thing you say and do? I