Whose Pearls Are You Clutching?
I woke up this morning in a very cranky mood. Not being able to find
You Have to Hate it Enough to Change
Hate is such a negative word. We are raised to hate bad things and love
Who Runs Your Heart? (A Personal Admonishment)
First – this is a very faith-based post. My faith is probably the most personal
I Have a Theory About Abandonment Trauma
(freewriting error: i started writing this a few days ago, and just tied it up
Pre-Bed Student: My Personal Nighttime Routine and Sleep Stack
First, I am not a doctor. These supplements are available over-the-counter in the US, and
First Day Done / Self-Regulation Success
Oh, to get a full eight hours of sleep. At night. All together. I have
Self-Regulation
(cw – light talk of unaliving but not in an “I want to actually do
Retail Therapy and Tackling Some Demons
So I engaged in some much needed retail therapy. I bought some new pants, new
I Know My Purpose, Now
I am obsessed. I cannot stop reading about therapy practices, trauma recovery, relationships and interrelational
That Was Amazing
I learned a lot about myself this week. Not all of it was good, but