Did you know that you are responsible for every thing you say and do? I could have written a book on all of the excuses that I used when arguing about this with my coach. “But my trauma!” “But they said..” “But I’m tired all the time!” “But the grief!” “But I was drunk!” All…
Month: November 2025
Oh, What the Eff, Seth?
Yes, yes, it’s a new domain. When I realized my purpose a few weeks ago, I had to snag it. The radical self, as most folks know, is a conceptualized form of a person: the best version of a person, and that we all have the capacity to be that most radical self. It’s not…
Hello world!
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Update
I wanted to write something today, but I stopped myself. I realized that maybe the point is to not write it down at all. I’m going to be doing some experiments in the next few months. That’s all I’ll say about it. Who knows, maybe this is one of the experiments…
That’s One Way to Get Back on Ativan…
I’m sad. By that, I mean I’m extremely depressed. It’s a feature, I learned, and not necessarily directed by what goes on around me, though manic episodes do trigger hypomanic episodes…and it’s worse depending on how manic the episode was. I stopped drinking alcohol for good back in April of this year, almost a year…
The Perfect Day for a Bad Cold
I have a cold, as the title suggests. It’s an icky one. About a week ago, I started sneezing…a lot. Three days ago, I came down with heavy congestion (not the productive kind) that progressed with my ears being so clogged that everyone sounded like they were in the back of the room or not…
Achievement Tracking
Last Sunday, I made a list of things that I wanted accomplish over the week ahead. I chose items from all seven pillars of self, and crafted a checklist for each day in order to mark completion of each item. For example, I had a goal to drink a gallon of water a day. By…