A Bunch of Practical Things You Can Do That Will Help You Regulate
For me, dysregulation is a feature at this point, and I’m constantly looking for and
For me, dysregulation is a feature at this point, and I’m constantly looking for and
Two years ago, I wrote a post about how I was inspired to flip my
I am obsessed. I cannot stop reading about therapy practices, trauma recovery, relationships and interrelational
In my previous/intro post, I talked about how my life went along in the last
I have to stay in bed until my desired wake-up time for my shift, since
Day two of that which shall not be named. I’m already starting to see why
I hate starting with a victim story, but I need to start with then in
I really shouldn’t plan my writing, just saying. I’m a natural born pantser. I’ve made
tl;dr for my last week’s worth of posts: I started a series of notes to
CW: child abuse, physical abuse Holy cows! Imagine being totally exhausted, but without a low