A Bunch of Practical Things You Can Do That Will Help You Regulate
For me, dysregulation is a feature at this point, and I’m constantly looking for and
Two Years Later: What Happens When You Follow Through on Inspiration
Two years ago, I wrote a post about how I was inspired to flip my
I Know My Purpose, Now
I am obsessed. I cannot stop reading about therapy practices, trauma recovery, relationships and interrelational
That Was Amazing
I learned a lot about myself this week. Not all of it was good, but
Choosing to Show Up, Sit Down, and Live
Therapy hit me hard, today. This anger I’ve been holding onto has left a metallic
I Can’t Write.
(or perhaps this is better titled “The Root of Limerence”) Ok first, that’s a lie.
25 Changes I’ve Noticed About Myself In the Past Year
In my previous/intro post, I talked about how my life went along in the last
Re: Prep Work, Trauma, Progress, Changes, Boundaries, and Misc.
I have to stay in bed until my desired wake-up time for my shift, since
Tuesday Tuning: Finding Your WOO After a Re-Traumatization Event (as well as how to capitalize on it).
(don’t get excited, I’m not naming every blog post from here on out after the
Hey Sam — Thanks for the Light
The hero, in living her own life, in being true to herself, radiates a light