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The Radical Self

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I’ve Been Called Worse, But Alas…

May 6, 2026 Seth Comment on I’ve Been Called Worse, But Alas…

I should have written this sooner. Rumination + letting up on IPSRT stuff led to another blackout…alas, we learn and grow. Learn and grow. Man,

No FIlter

A Bunch of Practical Things You Can Do That Will Help You Regulate

Apr 27, 2026 Seth Comment on A Bunch of Practical Things You Can Do That Will Help You Regulate

For me, dysregulation is a feature at this point, and I’m constantly looking for and trying out new ways to recenter myself and regain control

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Two Years Later: What Happens When You Follow Through on Inspiration

Apr 21, 2026 Seth Comment on Two Years Later: What Happens When You Follow Through on Inspiration

Two years ago, I wrote a post about how I was inspired to flip my life upside down in order to find a better one.

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Grief: A Sort of Homecoming

Apr 5, 2026 Seth Comment on Grief: A Sort of Homecoming

Apologies for not writing much, lately. I’ve been spending some time with myself, now that I can hear what I really have to say. I

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ABCs of Radical Self-Care: Joy

Mar 13, 2026 Seth Comment on ABCs of Radical Self-Care: Joy

First…am writing while in a depressive episode, perhaps bipolar, seasonal, both? Not sure. But I needed to write about joy, and have been trying to

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The ABCs of Radical Self-Care: Intention

Feb 24, 2026 Seth 1 Comment on The ABCs of Radical Self-Care: Intention

What are you doing? Are you the kind of person who jumps out of bed, jumps head first into the shower, gets dressed, and gets

No FIlter

PHP #025: Tired + Anxiety…

Jan 25, 2026 SethComment on PHP #025: Tired + Anxiety…

Still stuck inside from the storm. Snow so thick you can’t see the curb across

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PHP #023/4:

Jan 24, 2026 SethComment on PHP #023/4:

Apologies for not writing, yesterday. It’s snowing and I’ve been lounging and enjoying being quiet.

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PHP #022: Dead Day (In A Way)

Jan 23, 2026 Seth1 Comment on PHP #022: Dead Day (In A Way)

Today was ttrpg stuff. Everyone else fast-tracked their character sheets, and I made a whole

No FIlter

PHP #021: Noods and Boundaries

Jan 22, 2026 SethComment on PHP #021: Noods and Boundaries

Home a bit later than I want to be, but that’s fine. Due in bed

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PHP #020.5: Gratitude (and Stuff)

Jan 21, 2026 SethComment on PHP #020.5: Gratitude (and Stuff)

I’m up because the Trazodone hasn’t kicked in, yet. Don’t worry, I have taken it,

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PHP #020: Achievement Tracking, Friendshits, and Radical Self-Care

Jan 20, 2026 SethComment on PHP #020: Achievement Tracking, Friendshits, and Radical Self-Care

DBT today. Exact same thing as last week and the week before. I’m starting to

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PP #019: Off-Ramping, 5-4-3-2-1, and GOOM-B: It’s in the Bag

Jan 19, 2026 SethComment on PP #019: Off-Ramping, 5-4-3-2-1, and GOOM-B: It’s in the Bag

PHP was on holiday to honor Martin Luther King, Jr., but we still had a

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PHP #018.5: Goals Smashed

Jan 19, 2026 SethComment on PHP #018.5: Goals Smashed

I took the day off from everyone but my neighbor from down the way, today,

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PHP #018: Dammit, Kinda

Jan 18, 2026 SethComment on PHP #018: Dammit, Kinda

Can’t do IP. We were all set to go and get into the place, and

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PHP #016: Considering IP

Jan 17, 2026 SethComment on PHP #016: Considering IP

Just wanted to make it known I am considering it seriously. I can’t reset my

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