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The Radical Self

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I’ve Been Called Worse, But Alas…

May 6, 2026 Seth Comment on I’ve Been Called Worse, But Alas…

I should have written this sooner. Rumination + letting up on IPSRT stuff led to another blackout…alas, we learn and grow. Learn and grow. Man,

No FIlter

A Bunch of Practical Things You Can Do That Will Help You Regulate

Apr 27, 2026 Seth Comment on A Bunch of Practical Things You Can Do That Will Help You Regulate

For me, dysregulation is a feature at this point, and I’m constantly looking for and trying out new ways to recenter myself and regain control

No FIlter

Two Years Later: What Happens When You Follow Through on Inspiration

Apr 21, 2026 Seth Comment on Two Years Later: What Happens When You Follow Through on Inspiration

Two years ago, I wrote a post about how I was inspired to flip my life upside down in order to find a better one.

No FIlter

Grief: A Sort of Homecoming

Apr 5, 2026 Seth Comment on Grief: A Sort of Homecoming

Apologies for not writing much, lately. I’ve been spending some time with myself, now that I can hear what I really have to say. I

No FIlter

ABCs of Radical Self-Care: Joy

Mar 13, 2026 Seth Comment on ABCs of Radical Self-Care: Joy

First…am writing while in a depressive episode, perhaps bipolar, seasonal, both? Not sure. But I needed to write about joy, and have been trying to

No FIlter

The ABCs of Radical Self-Care: Intention

Feb 24, 2026 Seth 1 Comment on The ABCs of Radical Self-Care: Intention

What are you doing? Are you the kind of person who jumps out of bed, jumps head first into the shower, gets dressed, and gets

No FIlter

PHP Log #001b: Addendum (because I forgot to add everything)

Dec 30, 2025 SethComment on PHP Log #001b: Addendum (because I forgot to add everything)

Apologies, I wrote the first post but I am still really tired from my migraine,

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PHP Log #001: Unlearning, Being More Sober, and Crying Over Lunch

Dec 30, 2025 SethComment on PHP Log #001: Unlearning, Being More Sober, and Crying Over Lunch

Got there at about 8:45, and met with the psych and med staff pretty much

No FIlter

Quick Note Before Bed

Dec 27, 2025 SethComment on Quick Note Before Bed

More for my records than to share info. haha. But I learned I won’t be

No FIlter

Well…shit.

Dec 26, 2025 SethComment on Well…shit.

I blacked out on Monday I think. Or maybe it was Tuesday. Either way, it

a group of people playing a game of ice hockey
No FIlter

The ABCs of Radical Self-Care: Humility

Dec 22, 2025 SethComment on The ABCs of Radical Self-Care: Humility

…being able to make myself bigger or make the thing smaller, while performative in a way, actually gives me the empowerment I need to follow through on whatever is going on.

No FIlter

Flipping Switches

Dec 21, 2025 Seth3 Comments on Flipping Switches

Fuck inspiration, though, that’s head-in-the-clouds dreamy shit. I want to act on it. No. I will act on it.

No FIlter

I Already Have All the Answers: Revisiting the Parable of the Two Arrows

Dec 20, 2025 SethComment on I Already Have All the Answers: Revisiting the Parable of the Two Arrows

“They’re right, you know.” Second arrow. Of course I wanted to argue with him about it. Because apparently this is a thing I do when I am defensive.

No FIlter

Last Check-In of the Year (With My Coach, I Mean)

Dec 16, 2025 SethComment on Last Check-In of the Year (With My Coach, I Mean)

I got to meet up with my coach, today. Pretty long visit, but they kinda

A kitten playfully relaxes with its toy.
No FIlter

The ABCs of Radical Self-Care: Greed

Dec 15, 2025 SethComment on The ABCs of Radical Self-Care: Greed

Greed, in this instance, is the negative connotation that you are taking care of your basic needs despite the feeling that they are not accessible or available to you, because you think other people deserve it more.

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I’ll Take It!

Dec 11, 2025 SethComment on I’ll Take It!

I went to bed at 1:15am, very tired, but not “forced myself to stay awake”

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